New Meats on the Block

You may have noticed some interesting meats show up in our meat case over the past few weeks! We’re working hard to bring in a greater variety of natural, ethically-raised, locally sourced meats! Have a look at the info below and visit our Meat Department to try something new! Co-op Basics Pork Neck Bones, $1.49/lb.  … Continued  

Summer in February

Feeling the need to escape the grey skies and gloomy weather? We found some refreshing and zingy recipes to brighten your day! And with the ingredients available (and on sale!) at the Co-op, these summery concoctions are delicious and simple! Co-op Cava Cara 2oz. San Pellegrino Blood Orange Soda (on sale, $3.99/6pack) 2oz. +&+ Cava Cara Cara Orange, … Continued  

Simple Recipes for a Valentine’s Day Feast

We’re sure y’all can imagine that our excitement around holidays mostly has to do with good food! And with scallops $5 off per pound and plenty of options for natural and locally produced bacon, we thought we’d share this recipe for Bacon Wrapped Scallops to inspire some Valentine’s Day feasting! INGREDIENTS 2lbs bacon 2lbs sea scallops 3 T butter 1 T minced garlic … Continued  

Cheese to Melt Your Heart

Some new treasures arrived in our cheese case this week! And if you’re looking for a delicious way to celebrate Valentine’s Day (or any day of the week), these local cheeses are sure to be the highlight of your meal!   For a decadent, Brie-style cheese with some flavorful accents, try Jasper Hill Farm’s Harbison. This … Continued  

With Love, the Co-op

Whether you’re a romantic at heart or Valentine’s Day scrooge, going out or staying in, celebrating with someone special or going solo, the Co-op has great deals going on in every department in honor of February 14th. Find thoughtful gift ideas, sweet tooth supplies, specialty food items, and every day products to fill your Valentine’s Day with … Continued  

So Very Fondue You!

A communal activity, eating fondue may be the truest way to share a meal. Gather some friends and enjoy a molten pot as a hallmark appetizer, classy late-night snack, or fun main course. Luckily, this impressive meal is easy to accomplish with all the necessary supplies available at the Co-op! Stop by our Specialty Department … Continued  

Seed Swap

Do you have leftover seeds from this year’s sowing or perhaps you’ve collected some from your garden? Or looking to try some different varieties this coming season? Join us for seed trading and seed saving in the Cafe’ of the Co-op on Sunday, January 28th, from 2pm to 4pm. All seeds welcome, whether vegetable, flower, … Continued  

Brew Kombucha at Home

Join Grant Ruhlman, founder and fermenter of local kombucha company “Homebucha” in an interactive workshop learning about this wonderful ancient beverage. We’ll discuss the history, health benefits, and techniques used to craft delicious kombucha in your home. Each participant will create their own SCOBY (symbiotic colony of bacteria and yeast) and learn about fermenting, flavoring, … Continued  

Cheers to the New Year

For the month of January all La Riojana selections are just $5.99! We’ll toast to the new year with that! As a co-op that works exclusively with small farmers to create organic, fair trade wines, La Riojana is one of our favorite wine vendors. Visit our Beer and Wine department to check out our selection … Continued  

Be Well in 2018

The new year is here! And what better way to kick off 2018 with a healthy start? With major sales on great brands and key products, the Co-op is a great resource for your health and nutrition resolutions! Stop by to check out our sales on and take advantage of the discounts running through the month … Continued